Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

Get ready to lift, sweat, and recover like never before! Crunch Gym's Muscle & Hustle class combines heavy strength training with heart-pumping cardio bursts for the ultimate full-body workout. Plus, ...

Crunch Fitness has become one of the most popular gym chains in the United States thanks to its energetic atmosphere, ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

There are millions of tips and tricks to get a better night’s sleep—a personalized mattress, eating dinner early, sleeping with a crystal under your pillow. But what about working out? And you can ...

NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Your feet barely touch the ground right from the ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

"'Get It Back Week' is all about giving our members the tools and motivation they need to prioritize themselves," said Tony Scrimale, CEO of CR Fitness Holdings. "It's a perfect way to recharge after ...

Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of a bungee class. The skit was hilarious, but the butt of the joke was the workout style itself.

New gym memberships typically spike at the beginning of each year, but officials from local gyms say holding onto current ...

Kayla Holt from Central Valley Today stops by the new Crunch Fitness location at 7370 North Blackstone Avenue to show just ...