A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

A high-quality turmeric capsule supplement remains "wrong" for someone who wants a morning beverage ritual. Similarly, an excellent turmeric superfood powder doesn't serve someone needing convenient ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...