Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and ...

As with any roast, cooking a ham can be a process. Depending on how you do it, you run the risk of the meat drying out, or ...

Fresh ham? We always had ham and I assumed it was fresh. My dad went on to explain the process of curing a ham and the difference between that and fresh. I guess he thought I wasn’t getting it, so he ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...