Sprouts are germinated seeds. They’re also known as tender or baby plants. Just like alfalfa and bean sprouts, broccoli sprouts are nutritional powerhouses. In fact, if you think broccoli is the ...

Here's your mission: next time you're at the grocery store, venture over to the lettuce and cabbage section and pick up a package of broccoli sprouts. While sprouts may not seem very exciting, they're ...

Choose seeds that have been packaged for fresh sprouts. Food grade seeds have been tested for salmonella and E. coli. You can ...

Broccoli sprouts are rich in sulforaphane, an antioxidant that may help lower the risk of cancer, reduce inflammation, and offer other health benefits. Add raw broccoli sprouts to salads, sandwiches, ...

Share on Pinterest Young broccoli sprouts may offer myriad health benefits, as they have a higher concentration of polysulfides than mature broccoli. Dougal Waters/Getty Images The age-old advice to ...