The benefits of triphala may include reducing inflammation and protecting against some cancers. It may also help with weight loss and reduce cholesterol. Though you may have never heard of triphala, ...

Triphala is a mild laxative and can cause gas, diarrhoea, cramps, stomach upset and many other gastrointestinal effects. Depending on what form of Triphala you are consuming, the symptoms can range ...

We have seen our grandparents taking triphala early in the morning or during the night after meals. Known as a natural mild laxative, triphala is widely consumed in Indian households. It helps in ...