A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...

Turmeric, derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. But its transition from an ancient remedy to a widely studied health supplement marks a shift ...

Ginger and turmeric shots may lower inflammation and provide pain relief. Limited studies suggest they might also enhance immune function. 1. Has Antioxidant Effects Antioxidants are chemicals that ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?