If you're a runner, you know that black toenails are common—but that doesn't mean you have to put up with them. Black toenails are common among marathoners and other serious runners, but you don't ...

Ronaldo can be frequently seen on his Instagram enjoying a leisurely post-match sauna. However, of late, sharp-eyed fans haven't just been admiring his chiselled physique; they've also spotted CR7 ...

Eagle-eyed fans recently spotted Cristiano Ronaldo’s black-painted toenails and swarmed his comments with curiosity. We looked into why and the reason might surprise you The Al-Nassr club caption has ...

Cristiano Ronaldo’s devotion to performance has always bordered on the obsessive — from his protein-rich meals to his precisely timed naps. Yet one small, easily overlooked detail of his routine has ...

If you’ve been ramping up your running routine, you’re probably bracing yourself for a few of the unpleasant but common side effects of increasing your mileage—blisters, muscle tightness, and next-day ...

Your nails can say a lot about your health: Discoloration, brittleness, and breakage are annoying to deal with on your fingers, but they’re also signs you should watch out for on your toes. One ...