Add Yahoo as a preferred source to see more of our stories on Google. Deepak Chopra says that in place of occasional meditation, you can shift to "total meditation" and adjust your practice. (Photo by ...

Deep breath: Deepak Chopra—the meditation expert and author—today brings us Chopra Meditation and Well-Being, a retreat-in-your-pocket app that features over 400 meditations and practices aimed at ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Fitbit has launched a new mindfulness series with Deepak Chopra, as it looks to expand its stress fighting and mental health focus. For the uninitiated, Deepak Chopra is a meditation guru and a ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. When I first ...

Have you ever considered exploring a meditation practice, but weren’t sure where to begin? If so, consider practicing with Deepak Chopra, MD, mindfulness expert, bestselling author, and a ...

Over the past year, I've gone from thinking meditation was hard and impossible to making it an almost everyday practice. It can take some time to get used to, but it's worked wonders for my mental ...

This past fall, Fitbit went hard on mental well-being with its Sense smartwatch, which introduced an electrodermal activity sensor (EDA) to help quantify your stress levels. It was a thoughtful ...

BEVERLY HILLS, Calif. (KABC) -- The pandemic has impacted the collective mental health of so many; some experts even say we are now a nation in crisis. And one man who's been at the center of the ...

Thirty-five days ago, inspired by the Deepak/Oprah 21 Day Meditation, I catapulted into a 15 to 20-minute-a-day commitment to pause. I didn’t expect much. As described in my last blog, I’ve tried to ...