If you want strong, lean legs and a workout for heart health, fitness pro Denise Austin has your back with two of her “favorite” multitasking moves. Austin is always sharing helpful, easy workout ...

No treadmill required.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Lengthen and lean out your legs with these 3 quick moves!!” Austin captioned the video. “Remember to ...

Denise Austin shared a “quickie” workout for “strong, toned, sexy” legs. The moves are super simple and easy to do at home. “Strength training in your lower half is so important,” she wrote. Like all ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise for you: the curtsy lunge. Known for her accessible and effective workout tips, Denise ...

When fitness legend Denise Austin drops a new workout video, we pay attention. Her latest Instagram post isn’t just another exercise tutorial – it’s literally the most efficient way to work your ...

The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises. “Lengthen and ...