Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...
New recommendations advise limiting foods and drinks with nonsugar sweeteners, but industry groups maintain the products are ...
Share on Pinterest What exactly is a low-carbohydrate diet? That varies from individual to individual. Getty Images A new study reaffirms previous research that a low-carbohydrate diet can help with ...
The Flexitarian Diet marries flexibility with a vegetarian eating plan -- eat like a vegetarian most of the time, but when the urge for a double cheeseburger hits, go for it. Cutting back on meat will ...
Nordic Diet Explained: How This Eating Pattern Helps Control Type 2 Diabetes And Fatty Liver Disease
Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...
The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats. If you ...
Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...
A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...
The Flexitarian Diet marries flexibility with a vegetarian eating plan — eat like a vegetarian most of the time, but when the urge for a double cheeseburger hits, go for it. Cutting back on meat will ...
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