Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S.
The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.
The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found ...
A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat healthier in the short term, maintaining those improvements requires continuous guidance and ...