The gallbladder acts as a storage sac for bile, a digestive fluid made by the liver. When a person eats, especially fatty ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

If you've been struggling with indigestion, it might mean you're not on the right diet. Digestion is a process where your body breaks down any food you take into nutrients so they can nourish your ...

Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

High blood pressure is another health problem that affects millions of people around the world. It forces the heart to work harder than normal and increases the risk of heart attack, stroke, and ...

You might’ve heard the term “probiotics” being thrown around, especially when talking about yogurt or health drinks. But what are they? Simply put, probiotics are like friendly bugs for our stomach.