Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Being at home these days means you have extra time to focus on little things, like the fact that your digestion hasn’t been quite right. Whether you’re suddenly dealing with stomach cramps and ...

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The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...

Fact checked by Nick Blackmer There’s no single best time of day to take ginger.That said, ginger may work best for digestion when eaten shortly before or with meals.Any energy boost is indirect, ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...

Want to know how to help digestion? It might help to try some tricks from the Ayurvedic tradition and leverage your breathing. Here's how to do it. It’s probably not news to you that scarfing down ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are many supplements aimed at improving our digestive health and it may be difficult to ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.