What can get confusing is when your protein powder has a “best-by,” “use-by,” or “sell-by” date printed on the container. But, these dates aren’t strict rules when it comes to the safety of the ...

And how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you guilty of digging into your pantry only to find a dusty old tub of protein powder that seems to have been ...

It also means you are free and clear to keep using your protein powder weeks and even months after the "use by" date on the container. Its such a dry product that its fairly inert, like a canned ...

The protein market has boomed in recent years, with protein pastas, yoghurts and cereals now available in supermarkets alongside an ever-growing selection of protein powders. However, concerns have ...