Postural assessment and analysis in human dynamics encompasses the quantitative evaluation of body alignment, stability and movement patterns across static and dynamic conditions. This ...
1 Yonsei Institute of Sports and Exercise Medicine (YISSEM), Yonsei University, Seoul, Korea, South 2 Frontier Research Institute of Convergence Sports Science, Yonsei University, Seoul, Korea, South ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
As a child, you might remember your parents reminding you to sit up straight and not to slouch. What might have been annoying then is actually pretty good advice now. Here’s why good posture is so ...