Do you struggle to get to sleep and feel tired during the day? Do you often wake up with back or neck pain? Do you want to regulate your circadian rhythm and improve the quality of your sleep? If the ...

Grounding your bed is the practice of – supposedly – connecting your sleep surface to the Earth's electrical energy. Also known as earthing, which usually involves planting your bare feet firmly on ...

Usually the practice of grounding involves walking barefoot outdoors to connect with the Earth’s electrons. However, a grounding mat offers a way to utilise the Earth’s energy and connect with nature ...

You’ve probably seen them pop up in podcasts or perched beside yoga mats on Instagram: grounding mats, or earthing mats, are marketed as a shortcut to reconnecting with nature in a world ruled by ...

California, April 24, 2025 (GLOBE NEWSWIRE) -- In Consumer Reports' comprehensive evaluation of the best grounding mats for bed and home use, our team consulted with 6 expert professionals while ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. You’ve probably seen them pop up in podcasts or perched beside ...