Confession: I love cereal--around the clock. It's the world's easiest breakfast, of course, but it also makes a dandy snack, especially when you can make it into a trail mix, like this... I'm always ...

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The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

MOLINE, Ill. — Need an easy-to-make snack for when you're on the go? This week's Meal Prep Monday has you covered with something simple and healthy. News 8's Shelby Kluver and Hy-Vee Registered ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Trail mix is ...

Happy Healthy Human Coach Michele Cuffe joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with an easy trail mix recipe. Bloom airs in 40 markets across the ...

The basic concept of “trail mix,” an energy-boosting blend of nuts, dried fruits and candy, has been around for thousands of years, but the idea of packaging those ingredients as a commercial snack is ...