NEW YORK (WABC) -- Technology has improved so many aspects of our lives, and it could even help you eat less. Ever wonder how many calories are really in that slice of pizza or that quiche? The makers ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

Amy Lambert used to tell herself what Urban Outfitters is telling millions of other young women: Eat Less. It wasn’t unusual for Lambert, who had an eating disorder for more than eight years, to ...

When it comes to eating, it is very easy to overdo it and cause problems for your health. Eating too much food is not just about gaining weight, but it can cause lot of issues for your metabolism as ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...

Processed meats like bacon, sausages, and deli slices are common in many diets because they’re quick and tasty. But these convenient options can come with health risks you might not expect. It’s worth ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

Cutting a few calories here and there won’t show up on the scale immediately, but making consistent changes will. Here are10 effortless ways to sidestep excess calories throughout your day—without ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

The Dutch healthy eating agency Voedingscentrum published updated recommendations on Thursday, including a shift to more ...