Fact checked by Nick Blackmer Eat dinner at least three hours before bedtime in winter to support digestion, melatonin ...

When you eat dinner can matter almost just as much as what you eat. Here’s the best time to eat dinner in the colder months.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more than 50 meals to choose among each week. Eat Clean and Forkful deliver on ...

The health reporter Kim Schewitz used to recoil at the sight of healthy foods. Now, her habits make eating enough fruit, ...

There are the night owls who refuse to turn the stove on until half past eight and eat out only when the late-night ambience draws in the crowds. Then there are those hangry ones who loathe a late ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...