Registered dietitians share whether lemon water lives up to the hype.

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Here's another reason to love lemons: This citrus fruit benefits your body from the inside out. If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals ...