If you ate lunch alone in school, you probably learned how to be invisible, independent, and emotionally prepared for ...

Picture this scene: someone sitting at a restaurant table, savoring their meal in peaceful solitude while checking their phone between bites. In some parts of the world, this sight would barely raise ...

While society often views solo dining as a sign of loneliness, psychological research reveals that people who prefer eating alone possess an enviable collection of strengths—from exceptional ...

Having a meal is almost always a group activity in every culture. People come together, share food and drinks, talk, and interact with one another. However, in our modern world, just like anything ...

"Hello, table for one please." Even in 2024, some places still can't believe someone would choose to eat alone at a restaurant. Solo dining. Eating out alone. However you describe it, it's an ...

Whether you pack your lunch or frequently pick up takeout, what you choose to eat at lunchtime can make or break your overall heart health. He notes that while there’s no specific proof that eating ...

No matter where you’re from, what your religion is or what sort of culture you grew up in, you’ve probably always experienced eating as a social activity. At work, everyone gets their lunch break ...

It's testament to our work culture that lunch breaks are much needed "alone time" for so many of us. The U.S. differs from other countries in myriad ways, of course, but one of the most pronounced ...