Peanuts are a favorite snack food, packed with vitamins and nutrients. But what about the shells, which some people also eat? Although peanut shells can be eaten, they do not provide as many nutrients ...

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

A baseball sitting in a bowl of peanuts next to a baseball bat, two hotdogs, and an American flag - gheorghebretean/Shutterstock It's an undeniable fact that some ...

But some people get gastrointestinal (GI) symptoms like gas, bloating, cramping, or constipation after they eat these legumes. (Despite their name, peanuts aren't actually nuts.) Supriya Rao, MD, a ...