The Food Theorists on MSN

How to eat pasta the right way according to tradition

Pasta is delicious but it is not always the healthiest option on any given menu. So, I wanted to see if there was a way to change that. Can we make our pasta healthier by doing the LEAST amount ...

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...