Eating a substantial portion of your daily calories after 5 p.m. might be sabotaging your health in ways you never imagined, according to revolutionary new research that challenges conventional wisdom ...

Late-night snacks may feel comforting, but eating after 7 p.m. could be one of the most overlooked reasons your body clings to fat. While modern life makes round-the-clock eating easy, your body’s ...

In today’s busy life people's eating habits have gotten worse. Skipping meals, eating at odd timings or midnight snacking has become a very common habit these days. Eating dinner very late is also ...

There are the night owls who refuse to turn the stove on until half past eight and eat out only when the late-night ambience draws in the crowds. Then there are those hangry ones who loathe a late ...