Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Medically reviewed by Elizabeth Barnes, RDN Cottage cheese is a popular high-protein snack that delivers a substantial amount ...

NEEDHAM, Mass., Feb. 20, 2025 /PRNewswire/ -- Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena Crispy Edamame, a high-protein, ...

You’ll love this plant-based protein that’s versatile and delicious! Reviewed by Dietitian Kelli McGrane, M.S., RD Snacking is one of the hallmarks of the American diet. For many, snacks are a ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Snacks rich in protein and fiber help curb hunger, support digestion and boost fullness. Edamame delivers protein, fiber and gut-friendly benefits in one easy and budget-friendly snack. Choosing whole ...

"Mom, you've got to try edamame." It was my son, Andy. He was calling me from Texas where he was a senior in college. That was seven years ago. I had no idea what he was talking about. Was he learning ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...