If you’re experiencing ankle swelling after your workout, it can happen for a variety of reasons, from temporary inflammation to underlying health conditions. Healthcare providers often recommend ...

Older adults can maintain the muscle pump action needed to prevent or alleviate edema. Older adults appear to be no less able than younger adults to maintain the muscle action they need to help ...

Stress fractures are common injuries that begin with repetitive and excessive stress on a bone, usually involving the leg or foot. Unlike a traumatic bone fracture, many patients overlook the early ...