AUSTIN (KXAN) — Nearly every American ‘sprang forward’ early morning on March 9. Experts say that, with this spring, ...

Every spring and fall, as we “spring forward” or “fall back,” many of us grumble about disrupted sleep and clock changes. But what if the twice-yearly rituals of setting our clock are only the tip of ...

Before Long Islanders get warmer temperatures and longer days, they must soon trade in some sleep as the country moves one hour forward to daylight saving time. But the time change, which will occur ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

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In most of the U.S., clocks will spring forward at 2 a.m. Sunday, March 9. While most simply consider the time change a biannual nuisance, doctors caution there can be health consequences in changing ...

RICHMOND, Va. -- This is the weekend we switch the clocks. We "spring forward" at 2 a.m. Sunday, March 9, to Eastern Daylight Time. The purpose is to save daylight for the end of the day and evening ...