Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...
Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...
Emotions can cause physical symptoms, such as muscle tension or pain. When these symptoms are persistent, it may feel as though emotions are trapped in the body. While the idea of emotions being ...
This is what warm fuzzy feeling you experience when you're happy looks like. A fascinating map shows the human body's response to 14 different common emotions - from fear to love and shame. That ...
People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...
Have you ever felt like there was a pit in your stomach? What about a flutter in your heart? It turns out that the anatomical connections we make with certain emotions and feelings — what researchers ...
Recently, a client sat across from me, tense and frustrated: “I meditate, I journal, I try to reframe my thoughts, but this anxiety and brain fog won’t go away. What am I missing?” I’ve heard versions ...
TAMPA, Fla. (BLOOM) — Burnout and anxiety seem to be part of daily life. However one wellness practitioner says the path to relief may begin with something less conventional: energy healing. Tim ...
You can use movement to release tension in your body. The hips may store emotional stress, and so certain hip-opening stretches may make a big difference. Perhaps you’ve heard your yoga teacher refer ...
Are you tired of not achieving the life you want? Is there something holding you back? Are you longing for a healthy relationship with your partner? Are you still holding on to past hurts? If you ...