Coping with stress is part of ordinary life. Coping styles influence many aspects of life—relationships, work, physical health, and psychological health. It may be helpful to learn and educate ...

The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...

In a world of increasing uncertainty, climate concerns, political polarization, economic volatility, and technological transformation, the ability to adapt to and recover from setbacks has become an ...

Living with early-stage Alzheimer’s disease (AD) can bring up a range of emotions. You might feel scared about the future, relieved to finally have an explanation for your symptoms, sad about the ...

Uncertainty touches nearly every facet of our lives. That includes our careers (“Will I get laid off?”), relationships (“Will my marriage succeed?”), health (“Will I be diagnosed with cancer?”), and ...