Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

Best known for supporting weight loss, GLP-1 medications may also play a role in managing the psychological aspects of obesity. Learn more about how they may help.

Have you ever experienced moments when stress, boredom or even loneliness leads you to reach for comfort food even when you’re not actually hungry? Emotional eating is eating to escape, numb, change ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can be a byproduct of stressful times, including political events, sports ...

Spending the holidays around family and friends can stir up a lot of emotions. And when festivities also incorporate lots of indulgent foods, it can be challenging to control emotional eating. While ...

Craving chips when life feels chaotic? Here's what your brain is really doing and why it's not about a lack of willpower or control. It’s normal for everyone to have days where life feels uncertain, ...

Stress eating and comfort eating may look similar on the surface, but they stem from different emotional and physiological ...

Inge Gnatt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...