Many parents today feel a strong pressure to be "perfect" for their kids, partners, and households, even if it comes at the ...

Are your interactions leaving others exhausted? Here’s how you might be draining the people around you and what to do about ...

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

Missouri has become the latest state to face strong pushback against plans to promote social-emotional learning in its classrooms. The state was on track to adopt standards outlining the interpersonal ...

She's 6 years old, lives in Brisbane and might just be one of the best resilience coaches on television. We're talking about Bluey, the animated Aussie pup whose adventures have captured the hearts of ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage their daily stress. These young people do not necessarily lack positive ...

The best toys do more than entertain—they support brain development, problem-solving, emotional growth, and meaningful ...

Months after a new social-emotional learning platform has been implemented, Manton Elementary School Principal Jon Paul Katona says he’s seeing K-5 students utilizing its lessons in the classroom.

Solo travel does more than fill your passport with stamps. It fundamentally rewires your brain, enhancing problem-solving abilities, emotional resilience and creative thinking. Whether you’re ...