The call I needed to make had nobody on the other end. I had people who cared about me—I just didn’t have the person who knew enough of the story to actually help carry it. The ones I could have ...

Ample research suggests that verbal communication is a potent tool for maintaining and improving mental health. Data from the ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

Missouri has become the latest state to face strong pushback against plans to promote social-emotional learning in its classrooms. The state was on track to adopt standards outlining the interpersonal ...

New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise can help couples resolve conflicts more effectively than simple positive ...

“Research suggests that exposure to new places supports emotional regulation and broadens our perspective, which is one of the reasons we also feel refreshed after coming back from a vacation,” says ...

Digital engagement is neither inherently benign nor uniformly harmful among young people. Later in life, it can fortify specific cognitive skills through intentional practice.

The writer The 5th industrial revolution today is deemed fast-paced for the corporate world, where organisations and investors are allocating huge sums to technology, a strategic AI-driven performance ...