Verywell Health on MSN
4 Supplements to Take With Iron for Better Energy Levels
Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.
Medically reviewed by Lindsey DeSoto, RD Green tea contains caffeine, so it's best to drink it in the morning or mid-afternoon.A certain antioxidant in caffeine can block iron absorption, so avoid ...
Wellbeing Magazine on MSN
Iron on a plant-based diet: How to maintain energy, focus and vitality
As more people embrace plant-based and vegan diets, conversations around energy levels, fatigue and nutrient balance have ...
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