Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...
Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
The benefits of aromatherapy have been applied for centuries, but the recent resurgence in the healing practice has introduced a new generation of wellness enthusiasts to its restorative effects on ...
A diffuser can keep your home office, bedroom, or living room smelling great, and a humidifier keeps the air feeling nice and ...
Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...
The aroma of essential oils can make your home a more inviting place. They’re also thought to be major mood boosters – and some of this is actually backed up by science. A 2013 survey of studies on ...
Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...
There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...
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