What ultra-processed foods really do to your body

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
News On 6

Health Matters with TSET: Processed vs. Ultra-Processed Foods

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Food Processing

Principles for Decisions Around Highly Processed Foods

The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...
NBC 10 Philadelphia

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

High-Fiber Ultra-Processed Foods Claim They’re Good for You. Here's What a Dietician Says.

Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.