Yoga is a physical and spiritual practice originating in India. It is accessible to beginners, and most people can reap the health benefits of regularly practicing yoga. Yoga poses focus on developing ...
PasseportSanté on MSN
Respiration active : 4 exercices simples pour réduire ballonnements et fatigue
La respiration abdominale (Le massage viscéral) Allongé sur le dos ou assis bien droit, placez une main sur votre ventre.
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