When your temples are pulsing, you’ve lost motivation, and you can’t seem to focus, you might just be reaching the point of burnout at work. We’ve all been there sitting at our desks, head in hands, ...

Please provide your email address to receive an email when new articles are posted on . CHICAGO — In this Healio video exclusive, Hansa Bhargava, MD, talks with E. Shanika Esparaz, MD, about using ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Anthony Ervin and Jax Mariash Koudele are both high-performance athletes. At age 35, Ervin was the oldest male swimmer on the U.S. team at the 2016 Olympic Games in Rio de Janeiro, competing in his ...

Let’s be honest: we live in a world that loves grit. Keep going, don’t give up, power through — those are the messages ...

Work culture in the U.S. has gone through some major upheavals over a period of just five years, and a few new studies have pinpointed just how burned out many workers are feeling on the heels of that ...