Staying active helps many ways, but it may not be a cure-all for everyone.

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your ...

FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

From creative pursuits to simple sensory shifts, these psychologist-approved hobbies can help naturally support dopamine ...