When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Why exercise matters: Studies link moderate, sustained activity to reduced brain inflammation and improved neuron health in Parkinson’s patients. Community strength: Richmond’s LiftPD program uses ...

National curriculum meets Indiana academic standards. Designed to equip teens with necessary life skills and the knowledge to make healthier choices, Teen Cuisine also features exciting hands-on ...

Strengthening families, supporting healthy living, and building community is the mission for the new YMCA location on the ...