How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...
Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...
It’s been a minute since fans have seen Academy Award winner Laura Dern in a movie. But now, she’s showing up big time in the new Netflix romance Lonely Planet, which co-stars Liam Hemsworth. The ...
Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.
Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal ...
Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...
How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...