New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half of January. Ninety percent of this group maintained these levels through ...

Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer ...

Just 10 minutes of exercise each day can halt bowel cancer growth and speed up DNA damage repair, a study has found.

In a study published in Nutrition and Food Technology, researchers revealed that green or matcha tea can help hydrate the ...

SWEARING during exercise can make you stronger by stopping you from holding back, say scientists. A study found those using ...

New research finds that sprint workouts can help clean out old and damaged elements of cells. Here's how, plus how to put the ...

A new study highlights the ways exercise equips the body to better handle the aftermath of a night of drinking ...

Maintaining regular physical activity for more than a year can cut the risk of depressive symptoms by as much as 57 percent, ...

How would you like to wipe away the benefits of the 150 minutes of moderate aerobic exercise you logged this week? Not a very attractive proposition, but that's what you'd be doing if you drank just ...