Transform Your Body Composition In 4 Weeks With Our New Build & Burn Workout Series

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...
MinnPost

Exercise for all: COVID-inspired fitness videos focus on getting teens moving again

We’ve all heard about the big, nasty dent that the pandemic put in young people’s sense of mental well-being. And most of us have also heard about the strong, science-backed connection between ...

Fitness routines that will stick in 2026

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...
The New York Times

Richard Simmons’s Radical Promise: Exercise Is for Everybody

Richard Simmons during the release of an exercise video, “Everyday With Richard Simmons,” at Bloomingdale’s in New York City in 1983.Credit...Ron Galella Collection, via Getty Images Supported by By ...

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...
Hosted on MSN

'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly in ...
CNET

Don't Spend Money to Be Fit. Here's How to Exercise on a Budget

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Purdue University

‘Sweatin’ to the (Black and) Goldies’: Purdue Pete assists Health and Kinesiology researchers to produce exercise videos for kids’ fitness, mindfulness

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...