Years of high-intensity exercise may come with an unexpected heart risk for male endurance athletes over the age of 50, according to new research from the University of Leeds. The study, published ...

Scientists are uncovering the far-reaching influence of physical activity on our circadian rhythms. They believe the emerging findings have implications both for health and athletic performance. When ...

A six-month exercise program helps maintain normal heart rhythm and reduces the severity of symptoms in patients with atrial fibrillation, according to new research. A six-month exercise programme ...

Kerry King has one of the tightest, most aggressive rhythm styles in thrash, so we've written four Slayer-style exercises to help you nail his technique. First up, we're looking at the aggressive ...

Extreme strenuous workouts such as high intensity training could be bad for the heart, a new study has warned. Australian researchers say intense endurance exercise may be 'cardiotoxic' and cause ...