New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...