You know when you're hit with an annoying sore throat and your neck lymph nodes temporarily swell? That's the lymphatic system at work. According to Dr. Joseph Nevarez, MD, an assistant professor and ...
The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.
An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...
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Jumping for 60 seconds in the morning: What this habit does to your body and brain
Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...
We spend a lot of time caring for the body’s circulatory system, with almost all of our attention focused on the health of our cardiovascular system, the heart and its 60,000 miles of arteries, veins ...
A physical therapist recalls how one of her patient’s with prostate cancer hated exercise when he first came to visit her, but then his mindset changed once he realized his lymphedema started to get ...
Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...
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