Adding a little sliding disk under your foot make moves like lunges and planks a bajillion times harder. Try these slider disc exercises. Our editors independently select these products. Making a ...
Fit&Well on MSN
Bored of doing the same old leg exercises? Try this slider workout to build lower-body strength and boost hip mobility
Let’s face it, repeating the same leg exercises can get monotonous. It's also not productive—to continually challenge ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback