Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Eye strain has several components. Looking at very bright or very dim objects can lead your pupils to work harder, while looking at a stationary object can cause fatigue in the muscles that aim and ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

It's happened to most of us: You're laying down, scrolling through Facebook on your phone. You stand up and, all of a sudden, you're seeing stars and battling blurry ...

Modern life is filled with screens, from smartphones to laptops. The reality of how we work and communicate has a medical side effect: computer eye strain, also known as computer vision syndrome. This ...

In today's screen-heavy lifestyle, eye strain has become one of the most common health complaints. From office workers to school students, long hours spent on laptops, mobiles, and TVs are taking a ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Excessive screen time can lead to a condition called computer eye strain. This is sometimes known as computer vision syndrome, or digital eye strain. It occurs because our eyes have to work hard when ...

Using the 20-20-20 rule can help prevent eye strain when looking at screens. For every 20 minutes a person looks at a screen, they should look at something 20 feet away for 20 seconds. Following the ...