When I decided to try The Fast 800 diet plan, it was January. A new year was upon us and with it came the plethora of adverts promising a ‘new year, new you.’ For the most part, I ignore these. I ...
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Fast-Food Diet Hacks That Actually Work
Fast food accounts for roughly 12% of daily calorie intake among American adults, according to Centers for Disease Control and Prevention data. For people trying to lose weight, avoiding fast food can ...
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