Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and providing relief. If pooping hurts or you have chronic constipation or ...

Sometimes a morning dump is justweirdly satisfying. You know what we mean. Its not just usyour biology is set up for it to happen, thanks to how your muscles and nerves work. Heres whats going on: ...

Ever since last nights dinner was digested, whether that was kale and kombucha or whiskey and filet mignon, your colon has been gradually expanding to accommodate the byproducts. Stretch receptors ...