"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you think pounding the pavement on your way to work or running on the treadmill at the gym is tough on ...

#2 Massage a generous layer of baby oil mixed with petroleum jelly into your feet, focusing on the heels and soles. Slip on a ...

As summer quickly comes to an end (officially ending September 22), it’s time to prepare for the cooler months ahead. As we step into the new season and change up our self-care routine to fit, it is ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

To understand the significance of foot care, let’s start with the basics. Our feet are intricate structures consisting of bones, muscles, tendons, ligaments, and joints. Each part of our feet serves a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you think pounding the pavement on your way to work or running on the ...

An overview of Green Goo’s whole-plant formulation process, illustrating how botanical ingredients are slowly infused into oils to create multi-use balms for everyday skin care and first aid.