Sauerkraut is one of the most common fermented foods. It’s traditionally made only with cabbage, caraway seeds, and salt, but you can also add other fruits or vegetables, such as carrots or apples.

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Sauerkraut is a rich source of probiotics and vitamins. It can aid digestion, boost immunity, and provide other health benefits. It’s also easy to make. Sauerkraut is a type of fermented cabbage with ...

Sébastien Bureau and David Côté. Robert Rose (Firefly, dist.), $24.95 trade paper (208p) ISBN 978-0-7788-0593-9 Côté (RawEssence), co-founder of Rise Kombucha, and Bureau, a food scientist who headed ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. “Will the cake stand hold five pounds of cabbage?” These are the ...

Bacteria is everywhere—it lurks on every surface you touch, the food you eat, and floats through the air. But while some bacteria can make you sick, there’s also a variety of beneficial bacteria.

Jeremy Ogusky of Jamaica Plain is an artisan potter, crockmaker and “passionate fermenting evangelist,” as he describes himself on his website, www.claycrocks.com. The flavors of his craft are on ...